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thoughts & notes
Why do we ride?
Sometimes it is great to look back on how you got to this point in your athletic career. What keeps you moving forward?


An update on the year thus far
Here is an update on all the fun 2019 has given Finish Strong Endurance
New Year, new plans
With the new year rolling in I have decided to add another option to the training plans that I offer. In addition to event specific...
Holiday Cheer
With the holiday season upon us many athletes will struggle with a very real dilemma. "Will I go out on a swim, bike, run today or...
WHY YOUR STRENGTH PROGRAM ISN’T GIVING THE DESIRED RESULTS
Most endurance athletes excel at their sport, but many do not reach the next level of fitness. With a well designed and well executed stre
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