Dylan Hebert

Sometimes it is great to look back on how you got to this point in your athletic career. What keeps you moving forward?

Here is an update on all the fun 2019 has given Finish Strong Endurance

With the new year rolling in I have decided to add another option to the training plans that I offer.  In addition to event specific plans for beginners I have started to work on a set of advanced plans.  These plans will have more challenging workouts and are aimed to...

With the holiday season upon us many athletes will struggle with a very real dilemma.  "Will I go out on a swim, bike, run today or should I stay in and enjoy the festivities?"  This question comes up all the time, whether it is due to the holidays or a loved one's bir...

Most endurance athletes excel at their sport, but many do not reach the next level of fitness. With a well designed and well executed strength plan many athletes will reach their race form quicker and sustain it longer.

It has been a while since my last post.  I have been hard at work trying to best serve all the current athletes that I am working with.  Gaining new athletes at the fastest rate since I started coaching.  As well as starting a new aspect of the business which has flour...

With the season for most endurance folks coming to an end what is left for a person seeking something different.  Why not try Cyclocross, the elements of road and mountain biking with some running and jumping thrown in what else could one ask for?  The sounds of cowbel...

Hello everyone,

      I hope you are having a great holiday season and all your shopping is done. Whether you traveled to visit family or they traveled to see yo, I can guarantee one thing. The holidays will bring love, presents and lots of food.  I am back home in Loui...

Who should use a power meter? What type is best for me? How much do they sell for? Is this worth my investment? The answer to these questions and more are here.