thoughts & notes

January 3, 2019

With the new year rolling in I have decided to add another option to the training plans that I offer.  In addition to event specific plans for beginners I have started to work on a set of advanced plans.  These plans will have more challenging workouts and are aimed to...

December 17, 2018

With the holiday season upon us many athletes will struggle with a very real dilemma.  "Will I go out on a swim, bike, run today or should I stay in and enjoy the festivities?"  This question comes up all the time, whether it is due to the holidays or a loved one's bir...

November 28, 2018

Most endurance athletes excel at their sport, but many do not reach the next level of fitness. With a well designed and well executed strength plan many athletes will reach their race form quicker and sustain it longer.

September 19, 2018

It has been a while since my last post.  I have been hard at work trying to best serve all the current athletes that I am working with.  Gaining new athletes at the fastest rate since I started coaching.  As well as starting a new aspect of the business which has flour...

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© 2019 by Finish Strong Endurance

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Austin, Texas 78729

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