thoughts & notes

July 14, 2019

Sometimes it is great to look back on how you got to this point in your athletic career. What keeps you moving forward?

June 30, 2019

Here is an update on all the fun 2019 has given Finish Strong Endurance

January 3, 2019

With the new year rolling in I have decided to add another option to the training plans that I offer.  In addition to event specific plans for beginners I have started to work on a set of advanced plans.  These plans will have more challenging workouts and are aimed to...

December 17, 2018

With the holiday season upon us many athletes will struggle with a very real dilemma.  "Will I go out on a swim, bike, run today or should I stay in and enjoy the festivities?"  This question comes up all the time, whether it is due to the holidays or a loved one's bir...

November 28, 2018

Most endurance athletes excel at their sport, but many do not reach the next level of fitness. With a well designed and well executed strength plan many athletes will reach their race form quicker and sustain it longer.

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© 2019 by Finish Strong Endurance

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Austin, Texas 78729

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